Understanding Triggers: Navigating the Holidays with Emotional Awareness As the holiday season approaches, many of us anticipate gathering with loved ones, sharing meals, and
As the holidays approach, the demands on our time, energy, and emotions often surge. We may feel pulled in multiple directions—juggling social commitments, financial pressures,
When it comes to mental health, many of us focus on anxiety, trauma, and emotional well-being. But did you know that optimizing your brain health
Play therapy is a unique and dynamic therapeutic approach designed primarily for children, leveraging the natural medium of play to help them express and process
Curiosity is often hailed as the catalyst for exploration and learning, but its impact on emotional health is equally profound. In the realm of psychology,
One of our Steadfast Team Members, Emily Coomer, a licensed professional counselor with a passion for helping children and adolescents navigate mental health challenges visited
One of our therapists, Tiff Holdgate, joins me on the podcast this week to share her journey to becoming a therapist. It was a beautiful,
The holiday season, typically associated with joy and togetherness, can be a challenging time for many individuals. For those who have experienced trauma or have
Emotional health is an often overlooked aspect of our overall well-being. While we might pay close attention to our physical health, emotional health can impact
In the realm of trauma therapy and emotional healing, Brainspotting is emerging as a potent and innovative approach. This blog post is your comprehensive guide
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“Spending time with Jessie Evans refreshes my soul. Her kind authenticity builds me up and her passion for God encourages me to pursue wholeness. I sense the Holy Spirit working through her life. If you are seeking caring support through life’s struggles, I wholeheartedly recommend Steadfast Christian Counseling.”
– Kimberly Miller, author of Boundaries for Your Soul, and Steadfast Summit Keynote Speaker
We are here to help you and your family through life's journey's. Contact us today for more information.
