The steadfast Podcast
Podcast Episode 48
In this episode of The Steadfast Podcast, Jessie Evans, founder of Steadfast Christian Counseling, dives into a common but unspoken pressure many ministry leaders, therapists, and helpers face: the myth of omnicompetence — the belief that we should be able to meet every need, solve every problem.
Podcast Episode 47
In this episode, founder of Steadfast Christian Counseling shares the story behind the practice and the values that drive everything they do. You’ll hear about the personal roots of Steadfast, the need for trauma-informed care in the church, and what makes this counseling center in Charleston, SC so different.
Podcast Episode 46
In this episode, Jessie and Tiff unpack the meaning of deconstruction and trace its roots—not just in modern culture, but in the pages of Scripture. From Jesus challenging legalism, to Job questioning suffering, to Peter unlearning religious boundaries, the Bible is full of faithful people who wrestled with what they were taught—and encountered God in the process.
Podcast Episode 45
In this episode of The Steadfast Podcast, Jessie Evans unpacks what Christian counseling really is—and what it’s not. If you’ve ever wondered whether therapy can align with your faith, or if it’s okay to ask for help, this conversation is for you. Learn how faith and clinical care can work together to bring healing, hope, and deeper connection to both God and yourself.
Podcast Episode 44
All right. Well, thanks for joining us today on the steadfast podcast. I'm here with three of our therapists from the team at steadfast and we're just going to be talking today about what to do when something bad happens. Like how do we care for ourselves? How do we parent through those types of things?
Podcast Episode 43
In this episode of The Steadfast Podcast, Jessie is joined by Steadfast therapists Annalise Lind, Emily Coomer, and Tiff Holdgate to explore one of the most healing—and often overlooked—parts of building secure relationships: repair.
Podcast Episode 42
This episode is a dual drop between Pastor Chips podcast and ours! Find more about Pastor Chip Judd here Podcast — Chip JuddFor more resources, blog posts, and information about counseling services, visit us at www.steadfastchristiancounseling.com. Whether you're looking for therapy, support for your church or school, or helpful tools for emotional and spiritual growth, Steadfast is here to walk with you.
Podcast Episode 41
Three Therapists diving into Imposter Syndrome while drinking coffee and failing at Facebook Live. What could be better!
Podcast Episode 40
Join us for the Steadfast Summit at Charleston Southern University!
Podcast Episode 39
In this episode of the Steadfast podcast, Jessie Evans shares exciting announcements about the launch of Charleston Integrative Counseling and a women's retreat. She emphasizes the importance of therapy frequency, explaining how consistent sessions can lead to better mental health outcomes. Jessie discusses the two phases of therapy: the working phase, where clients build emotional strength through regular sessions, and the maintenance phase, where they focus on sustaining their progress.
Podcast Episode 38
In this conversation, Benton Campbell shares his experiences navigating the challenges of sobriety during the holiday season. He discusses the importance of setting boundaries, finding support, and creating an escape plan to maintain sobriety while being around family and friends. The conversation emphasizes the need for self-care and the realization that others may not be as concerned about one's sobriety as one might think.
Podcast Episode 37
In this conversation, Benton Campbell shares his personal journey of overcoming alcoholism, detailing the struggles he faced and the pivotal moments that led him to seek help. He emphasizes the importance of community support, the role of faith in his recovery, and the transformative power of vulnerability and connection with others.
Podcast Episode 36
In this episode of the Steadfast Podcast, trauma therapist Jessica Howell discusses the concept of trauma triggers, particularly in the context of the holiday season. She explains how trauma triggers can manifest in everyday situations and emphasizes the importance of recognizing physical signs of being triggered.
Podcast Episode 35
In this episode of the Steadfast Podcast, Tiff Holgate discusses the emotional challenges many face during the holiday season, particularly those with trauma histories. She emphasizes the importance of recognizing trauma responses, setting boundaries, and managing emotional wellness.
Podcast Episode 34
In this episode of the Steadfast Podcast, Jessie Evans discusses the importance of staying present and connected with family during the holiday season. She emphasizes the need for mindfulness, setting intentions, and establishing healthy boundaries to navigate social pressures and emotional challenges that arise during this time.
Podcast Episode 33
In this conversation, Coach Stephanie Yelton shares her profound journey through grief and the impact these experiences had on her life and career. She discusses the ongoing nature of grief, the importance of counseling, and the process of creating a new normal after loss.
Podcast Episode 29
In this episode of the Steadfast podcast, host Megan Cannon discusses the critical importance of brain health and introduces the Bright Minds model developed by Dr. Daniel Amen. The conversation covers various risk factors that can affect brain function, including blood flow, mental engagement, inflammation, genetics, head trauma, toxins, mental health, immunity, hormonal issues.
Podcast Episode 28
In this episode of the Steadfast Podcast, Tiff Holdgate, one of our trauma therapists at Steadfast Christian Counseling, discusses the complexities of PTSD, its symptoms, and the importance of seeking help. She explains how PTSD can affect individuals differently and emphasizes that it is a treatable condition. The conversation also highlights the significance of finding the right therapist and the resources available for those struggling with PTSD.
Podcast Episode 27
In this episode of the Steadfast Podcast, host Jessie Evans discusses the importance of building strong connections with teenagers through understanding attachment theory and practical strategies. She emphasizes the evolving nature of the parent-teen relationship, the significance of emotional safety, and the need for parents to model emotional regulation.
Podcast Episode 26
In this episode, Jessie Evans discusses the importance of emotional attunement in parenting and how it relates to recognizing and managing anxiety in children. She explains that emotional attunement involves being aware of your child's feelings and responding in a way that shows understanding and care.
Podcast Episode 25
Welcome to The Steadfast Podcast, where we dive deep into the intersection of mental health, faith, and well-being. In this episode, we're continuing our exploration of anxiety, focusing on how hormonal changes related to premenstrual syndrome (PMS) can significantly impact your mood and anxiety levels.
Podcast Episode 24
In this episode, therapist Jessie Evans discusses anxiety and its impact on the brain, body, and emotions. She explains that anxiety is a natural response that has evolved to protect us, but when it becomes chronic or triggered by non-threatening situations, it can lead to anxiety disorders. Evans explores the role of the amygdala, neurotransmitters, and stress hormones in anxiety.
Podcast Episode 23
Jessie and Tiff discuss their Trauma Informed Church Training, which consists of two parts: a psychoeducational section and a practical section. They emphasize the importance of creating safe church policies and gaining self-awareness as church leaders. They also discuss the concept of trauma and how it can lead to strength and growth. They caution against spiritual bypassing and encourage sitting with discomfort and listening to others' stories.
Podcast Episode 22
Join Annalise and Jessie for Part 3 of The Steadfast Family as thy explore the concept of family connections through the lens of attachment theory, discussing the various attachment styles and their impact on family dynamics. Practical tools for fostering emotional security and responding to children's emotional needs are also discussed.
Podcast Episode 21
Listen in on this fun conversation and grab talking points to bring up with your family after you watch Inside Out!
Podcast Episode 20
If you're feeling overwhelmed by the constant struggle to connect with your kids and build a secure attachment, then you are not alone! Maybe you've tried various parenting techniques, but you're still finding it challenging to create a strong emotional bond with your children. Instead of feeling the warmth of a secure attachment, you might be experiencing frustration and a sense of disconnection.
Podcast Episode 19
This is Part One of our Three Part Series on building an emotionally steadfast family. Discover the surprising truth about how attachment styles shape our family connections. Uncover the unexpected impact of early interactions on emotional resilience and relationship outcomes. Stay tuned to learn how understanding your attachment style can transform your family dynamics and create hope for a healthier future.
Podcast Episode 18
Discover the unexpected truth about how domestic abuse impacts everyone, regardless of background or location. Click to find out how you can be a part of the solution and support those in need. Stay tuned for more eye-opening insights.
Podcast Episode 17
Does it feel like you're constantly struggling to cope with the ongoing trauma of your child's medical journey? You've probably been told to just stay calm and remain stable, right? But let's be real, that advice doesn't address the deep pain and struggle you're feeling. It's time to break free from the ineffective coping strategies and find real support
Podcast Episode 16
If you're feeling lost and overwhelmed by your internal emotions, longing for a deeper connection with yourself and others, but not sure where to start, then you are not alone!
Podcast Episode 15
Do you want to help your young athlete build mental resilience and confidence on and off the field? Let's dive in and discover the tools to support your young athlete's mental well-being and success.
Podcast Episode 14
Coach Yelton is a seasoned leader with 28 years of experience in the coaching world, having coached at various esteemed institutions such as Wingate, Wake Forest, Ohio University, Boston College, Charleston Southern University and now at The University of West Florida. Her accolades as a coach, emphasizing on nurturing champions rather than just winning titles, highlight her commitment to effective leadership.
Podcast Episode 13
Meet Uriah Gilford, MFT, a licensed marriage and family therapist and the mastermind behind Productive Therapist, a virtual assistant company dedicated to supporting therapists in private practice. Uriah's expertise extends beyond traditional therapy, as he seamlessly weaves his tech-savvy, minimalist lifestyle and business development enthusiasm into his work. His book, "The Productive Practice,"
Podcast Episode 12
Have you heard the myths about self-care and community service? Myth 1: Self-care means taking time away from others. Myth 2: Self-care is all about indulgence and relaxation. Myth 3: Self-care is a solitary activity. But what if I told you that serving the community is the ultimate form of self-care? I'll share the truth in a compelling hook. Stay tuned!
Podcast Episode 11
Whitney Owens is a counselor and group practice owner in Savannah, Georgia. With over a decade of experience, she has established herself as a prominent figure in faith-based counseling. Managing a private pay group practice with 15 clinicians, Whitney's expertise extends to providing business coaching services to practice owners nationwide. Additionally, she hosts a weekly podcast and a membership community for faith-based practice owners.
Podcast Episode 10
If you're feeling overwhelmed by the challenges of parenting, and you find yourself constantly struggling to understand and connect with those you care for, then you are not alone! The traditional approaches to parenting and caregiving may not be yielding the results you desire, leaving you feeling lost and unsure of how to provide the support these children truly need.
Podcast Episode 9
Hey there, social workers and mental health professionals! Have you heard the myths about attachment styles and their impact on relationships? Myth 1: Attachment styles are fixed and unchangeable. Myth 2: Only insecure attachment styles have negative effects on relationships. Myth 3: Attachment styles only develop in childhood and cannot be influenced in adulthood.
Podcast Episode 8
Want to create a cohesive team with unwavering trust in your leadership? Yearn for authentic connections and resilience in your workplace? I've got the solution for you to achieve just that.
Podcast Episode 8
Want to create a cohesive team with unwavering trust in your leadership? Yearn for authentic connections and resilience in your workplace? I've got the solution for you to achieve just that.
Podcast Episode 7
If you're feeling trapped by the weight of unexplainable sadness and experiencing a sense of hopelessness in your battle with depression, then you are not alone! The struggle to step out of your comfort zone, like the feeling of being unable to step out of a screen door, can be paralyzing. It may seem like there's no way out, and you may even feel like you're losing the battle against your own thoughts.
Podcast Episode 6
In this episode, we debunk these myths and reveal the truth about the power of vulnerability in self-care. Discover how vulnerability can actually be a strength and a catalyst for growth.
Podcast Episode 5
Does this sound familiar? You've been told that to be an effective leader, you need to focus on making decisions and setting boundaries. But deep down, you know you want to have a more meaningful impact and connect with others in a more authentic way. The pressure to constantly have all the answers and maintain a facade of strength is leaving you feeling isolated and overwhelmed. It's time to break free from this cycle and discover the true power of intentional influence in leadership.
Podcast Episode 4
Passionate therapist Emily Coomer challenges the status quo by advocating for early intervention in therapy for children and trauma populations, striving to break the cycle of generational trauma and create a brighter future for families.
Podcast Episode 3
If you're feeling overwhelmed and exhausted from trying to pour into others without taking care of yourself first, then you are not alone! Despite your efforts to stay strong and keep pushing forward, you may be experiencing burnout and a lack of joy in your work. You may already be trying to find time for self-care, but finding it difficult to prioritize yourself amidst the demands of your leadership role.
Podcast Episode 2
In a world of unexpected twists, Tiff Holdgate's journey into emotional maturity took a dramatic turn. It all began with a call to advocate for a vulnerable teenager, propelling her into a harrowing reality she never saw coming. But what unfolds next will leave you inspired and eager to discover how this challenging experience transformed Tiff's life forever.
Podcast Episode 1
In this episode of the Steadfast Podcast, host Jessie Evans opens up about her personal journey towards embracing vulnerability and doing the inner work required for effective leadership. She shares her struggles with perfectionism, the balancing act of motherhood and entrepreneurship, and the importance of sitting with discomfort rather than avoiding it.
Steadfast Podcast Introduction
Welcome to the Steadfast Podcast. Join me, Jessie Evans, psychotherapist and owner of Steadfast Christian Counseling, as I delve into the art of self-kindness and resilience, inviting you to embark on a journey of self-discovery and compassion. Each week, my guests and I will share valuable insights on the significance of prioritizing self-kindness and its ability to create a ripple effect on community service.
