School can be an exciting place for learning and personal growth, but for some students, it can also trigger a challenging emotional response known as
Anxiety is a common mental health condition that affects millions of people worldwide. Despite its prevalence, numerous myths and misconceptions persist, which can contribute to
Anxiety seems to be an omnipresent facet of modern life, touching all of us at some point. The burden of a hectic workday, apprehensions about
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