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Written by Jessie Evans, M.Ed., LPC I keep hearing this refrain—“Therapy Culture.” As a therapist, I know what is going on. People are “naming” something

Introduction Have you ever felt stuck in the same patterns, even when you know they aren’t healthy? You’re not alone. Many of us live reactively—falling

Walking in Freedom: How to Break Out of Emotional Cages | Steadfast Christian Counseling Charleston SC Introduction Life has a way of putting us on

Why Trauma-Informed Churches Are the Future: Highlights from the 2025 Steadfast Summit At Steadfast Christian Counseling, we believe that healing doesn’t stop at the counseling

Calm Through, Not Down: How IFS Helps You Work With Your Protectors by Jessie Evans with Annalise Lind, Steadfast Christian Counseling Chocolate milk, no coffee—and

If you’re starting to wonder whether you may have a disorganized attachment style, you’ve already taken a brave step forward. Just exploring this possibility shows self-awareness and the beginning of a healing journey.

Why American Culture Rewards Avoidant Attachment Growing up in America, we are often told to “be strong,” “hold it together,” and “push through.” On the